Work with Rebecca
Six sessions to change how you negotiate with yourself.
One defined process, with a specific thing that's true at the end of it that wasn't true at the start. It isn't open-ended, and it isn't weekly conversation.
Raising Your Inner Ceiling. Six weekly sessions, one hour each, virtual. Two bespoke audios, six embodiment exercises and a virtual journal.
What the program
actually does
1-2
Identify
You map what you have actually been running. Beliefs about yourself, money, your body, your family, your work, and what you are permitted to want, along with where each one came from and how much of your current life it is quietly deciding. Most people have never written this down, which is why most people have never examined it.
3-4
Reprogram
Hypnosis and other powerful modalities are used here to help rewire and reprogram your subconscious beliefs and the nervous system patterned responses. Your subconscious mind has been trained to keep you safe and exactly where you are. Your new identity has to be something that is felt and experienced rather than something you can simply describe.
5-6
Embody
You practice being her in the week you are actually living. Real decisions, real visibility, real boundaries, made before you feel ready. You collect the evidence as it happens, because the old pattern will argue that nothing has changed and evidence is how you settle that argument.
You finish with a written plan for the six months after the program ends, because the risk with work like this is not that it fails. It is that it works and then quietly fades when ordinary life returns.
What happens once you decide to start
Nobody is asked to decide anything before they know enough to decide it. This is the whole of it.
First
The assessment
Ten minutes, on your own, free. It gives you language for the pattern that has been running. Nothing is booked and nobody calls you.
When you decide
A conversation
A call with Rebecca. She walks you through how the program runs, you ask whatever you need to ask, and the two of you work out whether it is right for you now. It is not a pitch, and if it is not a fit she will say so.
If it fits
The six sessions
The program described on this page. You will know exactly what you are saying yes to before you say it.
What makes this
different from what
you have already done
The version of you reading this is the one who built the life you are currently in. That is not an accusation. It is the reason the work is now about who you are becoming rather than what you should be doing.
You have done mindset work
Your conscious mind is not the problem. It has been on your side for years. The difficulty is that it can want something the rest of you still treats as unfamiliar.
You have tried harder
What looks like a discipline problem is usually an identity conflict. Trying harder makes it another fight with yourself, and you have had enough of those.
You do not want months in your past
You will not. We look back only far enough to find where something came from, and then the work moves forward and stays there.
Six sessions from now
You have stopped
waiting to be ready.
$1495
For the Whole Program
Same job, same family, same inbox. The change shows up in the small decisions you make inside it, which is where it was always going to show up.
The week you are having now
The same week, after
You are invited to speak on a podcast but you decline the invitation because you don’t feel ready
→
In spite of your fear you accept the opportunity in gratitude.
You want to post on social media, but you talk yourself out of it. You feel too visible.
→
You record it without editing a dozen times. You press publish, and you congratulate yourself for doing it.
You rewrite the message one more time before you send it, and then once more.
→
You send it, and you do not go back and reread it afterwards.
You know the fee you have outgrown, and you quote the old one anyway.
→
You say the number with confidence, and you leave the silence after it alone.
The fear arrives and you treat it as information about what you should not do.
→
The fear arrives, you notice it, and it stops being the thing that decides.
I never feel competent enough to offer my services and continually seek new qualifications.
→
I trust in my knowledge and skills and that the information will meet the people who need this help.
You are almost ready.
→
You have stopped waiting to be ready, because you found out what the waiting was for and you now trust yourself.
If that is the difference you want, the next step is a conversation.
Whether this
is right for you
Likely right if
You are a purpose driven woman, a leader, a visionary or an entrepreneur, ready to commit to moving through discomfort and to honoring the future version of yourself.
Likely not right if
You are looking for a faster version of what you have already tried, or you are currently in treatment for addictions or for significant mental health issues requiring therapy.
And it is
not therapy
Rebecca's coaching practice is separate from her clinical work, deliberately. This program does not treat or diagnose anything.
If clinical care is what you need, it is worth having, and it is a different kind of help than this.
Testimonials
What People are Saying
About their Work with Rebecca
The next step
A conversation, not a pitch
Most people book a Clarity Call before committing. Its purpose is to find out whether this is the right work for you right now. If it is not, Rebecca will say so.
Free. Twenty minutes.
Not ready for a conversation? Start with the Inner Ceiling Assessment.
Rebecca Brownell Coaching provides a transformational coaching experience for purpose driven women. This is a separate practice from Rebecca's clinical therapeutic work. Coaching is not psychotherapy, counseling, or medical treatment, and is not a substitute for them.
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